27 Apr 2018

Fitness:

Running Upstream: Boston Marathon Recap

Clad in a shower cap, surgical gloves, plastic poncho, and makeshift galoshes fashioned from garbage bags, I looked more like a deranged surgeon in a low-budget horror flick than a runner ready to race the Boston Marathon. As I stood shivering ankle-deep in mud about to go head-to-head with a 20 mph headwind I couldn’t […]


11 Apr 2018

Fitness:

Boston Marathon Confirmed

For many, the Boston Marathon is more than a race: it’s a 26.2-mile pilgrimage and the Olympics of recreational runners. For me, it was a rare opportunity to share the field with some of the greatest runners in modern history, as well as a way to ward off the winter blahs by having a big […]


14 Feb 2018

Fitness:

Warm Up to Winter Running

How are your New Year’s Resolutions coming along? Did you resolve to run more, sign up for a 5K or some other race distance? Or have you decided to update your resolutions to learn how to knit a warm sweater and binge-watch Netflix during these cold and windy winter months? I get it. I was never […]


17 Jan 2018

Capitol Hill:

Running From Capitol Hill to Heartbreak Hill

Hi! I’m Kathy Pugh and I run marathons. It wasn’t always this way. I hated running. When I began running thirteen years ago, I was an overweight new mom suffering from postpartum depression. I turned to running as a way to reclaim my life and to set a good example for my daughter. On April […]


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