04 May 2018

Events:

Sunday Plan: SCAVENGER HUNT!

Did you notice our To Do list was a little thin on Sunday activities? We got you! Summit to Soul, 727 8th Street SE, has a fun and FREE event just for you: THEIR SCAVENGER HUNT IS BACK! Get ready for a Sunday filled with fitness, friends, and prizes! Bring your run buddies, family members, roommates, […]


27 Apr 2018

Fitness:

Running Upstream: Boston Marathon Recap

Clad in a shower cap, surgical gloves, plastic poncho, and makeshift galoshes fashioned from garbage bags, I looked more like a deranged surgeon in a low-budget horror flick than a runner ready to race the Boston Marathon. As I stood shivering ankle-deep in mud about to go head-to-head with a 20 mph headwind I couldn’t […]


11 Apr 2018

Fitness:

Boston Marathon Confirmed

For many, the Boston Marathon is more than a race: it’s a 26.2-mile pilgrimage and the Olympics of recreational runners. For me, it was a rare opportunity to share the field with some of the greatest runners in modern history, as well as a way to ward off the winter blahs by having a big […]


28 Feb 2018

Fitness:

Hill’s Best Run Routes to Train for the Capitol Hill Classic 10K

We are lucky to live in a neighborhood with so many options to stay fit. I love sampling the many boutique fitness studios that have popped up in the area. However, landing a spot –especially during peak times– can feel a bit like scoring a table at Rose’s Luxury: Worth the effort but requires planning […]


14 Feb 2018

Fitness:

Warm Up to Winter Running

How are your New Year’s Resolutions coming along? Did you resolve to run more, sign up for a 5K or some other race distance? Or have you decided to update your resolutions to learn how to knit a warm sweater and binge-watch Netflix during these cold and windy winter months? I get it. I was never […]


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