Lauren Walens

A Hill resident for the past four years, Lauren is totally in love with the Capitol Hill neighborhood and enjoys learning more about it. Lauren spends her days working in PR in the public health world, so expect her non-work interests of fitness, vegetarian food, food in general and Hill news to come through in her writing! You can contact Lauren at l [dot] walens [at] gmail [dot] com.

Lauren Walens
10 Feb 2015

Fitness:

Be Here Now Yoga Studio Opening Feb. 15

Barracks Row is getting its own yoga studio – Be Here Now Yoga. The studio, opening Feb. 15 in the former “The Family Room” space (411 8th St. S.E.), will offer meditation and yoga classes, as well as wellness and healing services for the whole family. The space is large enough for two studios, which […]


23 Jan 2015

Fitness:

New Yoga Studio Coming to the Hill

Soon Capitol Hill residents will have a new yoga studio option in the heart of Capitol Hill: East Side Yoga. As I’ve reported before, there are many good yoga options on the Hill, but East Side Yoga at 518 10th St NE, hopes to set itself apart by dedicating itself to the stressed out Washingtonians who […]


20 Jan 2015

Home:

Blowdry Taxi: A New Salon Option on the Hill

Ladies (and gentlemen) of Capitol Hill – have I got a great, new service for you! So long to the days of making an appointment weeks in advance and traveling to H St or Georgetown to get your hair styled before a big event. Blowdry Taxi comes right to you. Sona Sut founded Blowdry Taxi last year.  The idea came […]


22 Dec 2014

Dining:

Hot Chocolate Season on the Hill

Ask anyone who knows me and they will tell you there are few things I like about winter (is it summer yet?), but hot chocolate definitely makes the list. There’s no better way to warm up than with a steamy cup of liquid chocolate topped with gooey marshmallows, am I right?  There is no shortage […]


02 Dec 2014

Fitness:

Workout Roundup: Yoga Studio Edition

Let’s be honest: while we wait with anticipation for the holidays every year, they always end up being one of the most stressful times of year. Family. Presents to buy. Baking. Decorating. Parties galore. More presents to buy. More family… That’s why I decided to check out the Hill’s yoga studios for you this month. […]


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