Lauren Walens

A Hill resident for the past four years, Lauren is totally in love with the Capitol Hill neighborhood and enjoys learning more about it. Lauren spends her days working in PR in the public health world, so expect her non-work interests of fitness, vegetarian food, food in general and Hill news to come through in her writing! You can contact Lauren at l [dot] walens [at] gmail [dot] com.

Lauren Walens
02 Apr 2015

Fitness:

Yoga NoMa Brings Experienced Yoga Teachers to the Neighborhood

NoMa residents and yoga enthusiasts have a new option for affordable, high-quality classes in the neighborhood – Yoga NoMa! Yoga NoMa, the neighborhood’s first yoga studio, is unique for a few reasons. Located on the ground floor of the office building at 1200 First Street, NE, the studio space was originally donated by the building owners […]


01 Apr 2015

Fitness:

Friday: Be Here Now Yoga Hosts Free Community Fitness Pop-Up Event

Looking to take advantage of this spring weather? Be Here Now Yoga, one of the newest fitness options on the Hill, is celebrating the start of cherry blossom season on Friday morning (April 3) with its first-ever yoga pop up event offering several free fitness activities for the whole family. All of the events will […]


27 Mar 2015

Dining:

Bayou Bakery Opening on the Hill in Early May

Last May, we let you know that Bayou Bakery was coming to the Hill Center at the Old Naval Hospital. Those of us who have been waiting impatiently ever since will be pleased to know they’ve announced an opening date of early May 2015! Chef David Guas – recently voted Best Chef by the residents […]


20 Mar 2015

Fitness:

Where to Take a Barre Class on the Hill

It’s finally spring (!!!!), so (after today’s little snow storm) now you can come out of hibernation and start working on that beach body. What better way to do that than by trying a class that might be new to you? It’s called barre, and the Hill is full of classes. No, barre class does […]


16 Mar 2015

Fitness:

East Side Yoga a Great Addition to the Hill

East Side Yoga is now open on the Hill, and it’s a great addition to the neighborhood. I had the pleasure of stopping in for a class, and wanted to fill you in on a new yoga option near you. The Location The studio is located on 10th St NE above the auto repair shop […]


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