Budding tween yogis now have a local class just for them. Sunday February 26th the H Street branch of Yoga District began a six-week class designed for kids ages 7 -13. The hour-long classes begin at 1:30 and will cover yoga basics such as breathing and mediation techniques as well as simple and fun asanas […]
What a month. We went from celebrating spring to hatred and name-calling, and that was just among the City Council members. May has been a pretty exciting month for us Hill residents. I’ll cut right to it and save the rants about the weather (though it is a bit muggy these days, no?). What did […]
I hate exercise. Up until March, it had been 3 years since I last did anything that could remotely be construed as such. I could make excuses about work, illness, or starting my own business, but the truth is, I stopped exercising because I don’t like it. No matter how consistently I’ve worked out –on […]
I feel like things can get tense around the neighborhood sometimes — over parking, proposed development projects, loud neighbors, or snarky anonymous commenters — so maybe it’s time to shut our eyes, take a deep breath and go “om” as we find our centers. If you practice yoga on the Hill, where do you go?
I know I’m not the only one cursing the cold weather these days. I’m fairly certain if my puppy could talk he’d be asking why it’s freezing and pitch black when he goes for his daily walk at 5:00pm. Needless to say, the cool temperature is just one of the reasons why my recent visit […]