You know how yoga is great but doesn’t provide a lot of cardio? Or are you one of those cyclist types who can ride up and down mountains without breaking a sweat but snaps in two if you try to touch your toes? Yeah, I’ve got no idea what I’m talking about, but Gabriella Boston […]
Budding tween yogis now have a local class just for them. Sunday February 26th the H Street branch of Yoga District began a six-week class designed for kids ages 7 -13. The hour-long classes begin at 1:30 and will cover yoga basics such as breathing and mediation techniques as well as simple and fun asanas […]
What a month. We went from celebrating spring to hatred and name-calling, and that was just among the City Council members. May has been a pretty exciting month for us Hill residents. I’ll cut right to it and save the rants about the weather (though it is a bit muggy these days, no?). What did […]
I hate exercise. Up until March, it had been 3 years since I last did anything that could remotely be construed as such. I could make excuses about work, illness, or starting my own business, but the truth is, I stopped exercising because I don’t like it. No matter how consistently I’ve worked out –on […]
I feel like things can get tense around the neighborhood sometimes — over parking, proposed development projects, loud neighbors, or snarky anonymous commenters — so maybe it’s time to shut our eyes, take a deep breath and go “om” as we find our centers. If you practice yoga on the Hill, where do you go?