By Kate Barrett Gallery Did we mention we’re super excited about next week’s opening of the Hill’s newest business, Biker Barre? Well now we have yet another reason to motivate: The exercise studio is offering free classes on Wednesday, Thursday and Friday of next week to celebrate its soft launch. There’s no excuse! The studio’s website is now live, so hurry […]
You know how yoga is great but doesn’t provide a lot of cardio? Or are you one of those cyclist types who can ride up and down mountains without breaking a sweat but snaps in two if you try to touch your toes? Yeah, I’ve got no idea what I’m talking about, but Gabriella Boston […]
In the wake of the deadly school shooting in Chardon, Ohio earlier this week, Coach Rita Floyd, owner and co-founder of Capitol Hill Martial Arts & Fitness Academy has written the below post. ****** It doesn’t have to go this way. No one should feel so cornered and victimized by bullying that shooting seems the […]
By Kate Gallery You don’t need to be a runner to be a rock star. Volunteers are needed to help orchestrate the Rock ‘n’ Roll Marathon Series, an event beginning and ending here on the Hill at RFK Stadium on Saturday morning, March 17th. A full 26.2-mile marathon, a half marathon and a two-person relay […]
Michelle does it. Kids do it. And, if you want to giggle, shake your groove thing and rediscover your abs, all at the same time, you too will find a hula hoop and give hooping a whirl. If you want to get some professional training and the camaraderie of what seems to be a very […]