23 Mar 2018

Eastern Market:

Five Questions With Betsy Poos of Realignment Studio

It’s been a little while since the last time we did a Five Questions. This week, it’s Betsy Poos’ turn. Betsy is the former co-owner of Capitol Hill Yoga, former Executive Director of CHAMPS and current co-owner of Realignment Studio. The answers have been lightly edited for clarity. Read on! 1. How did you become interested in yoga? […]

06 Jun 2017


Realignment Studio to Open in Former Capitol Hill Yoga Space Saturday

The closing of Capitol Hill Yoga caught many off-guard, but the prime space on Pennsylvania Avenue will not stay closed for long: Realignment Studio will be opening its doors this Saturday, June 10. The studio is being opened by Alyson Shade and Betsy Poos. Poos, the executive director of CHAMPS, the Capitol Hill Chamber of Commerce, […]

01 May 2015


Get Your Om On With Free & Discounted Yoga Around The Hill

Sponsored by DC Community Yoga, DC Yoga Week is an event designed to increase awareness about the benefits of yoga, and is a great chance to try a yoga class at a reduced cost without making a long-term commitment. So try a good down dog, cobra or warrior post at one of these Hill events. […]

26 Jan 2012

The To Do List

This has been a rough couple of weeks.  Busy, worrisome, sometimes frustrating and with many sleepless nights.  What does that mean for the To Do List?  You’re getting my version of this weekend’s variety of stress relievers. Let’s start out on Friday at the Fitness Together studio’s twice-weekly PACK group class at 408 H St, […]

11 Nov 2011

Weekend Sneak Peeks at the Hill Center

Next Saturday, the Hill Center at the Old Naval Hospital will open its doors to the public and welcome the community to what organizers say will be one of the first of many community events to take place on the campus. The Old Naval Hospital was Washington’s first Naval Hospital commissioned by Abraham Lincoln in […]

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