If you’re like me, you’re trying to soak up every last minute of good weather before the inevitable doom and gloom of winter arrives. Luckily, living on the Hill means you have many workout options that will not only get you outside, but help keep you in shape before the holidays. Here are some to […]
In my perfect world, every week would end with a wedding reception, where I could practice my belly dance moves next to an open bar. If you are like me and you dream of shimmying and sliding across the stage, but haven’t found a class that easily breaks down the basics of belly dance, have I […]
Considered getting into yoga for strength, flexibility, and relaxation but don’t know where to start? Concerned you’ll look silly, aren’t fit enough for a fast-paced class, or won’t be able to do the fancy moves you see in magazines? In Hill Center and Breathing Space yoga classes, the fancy moves are not what yoga is […]
The last few days have proven that spring will, in fact, soon be here. So now is the perfect time to start thinking about spending time outside when the weather warms up for good. Tennis on the Hill has options that fit the bill for both kids and adults, and this year they’ve opened their […]
Pole dancing? For fitness? For real?! Sounds crazy, but pole dance or pole fitness (both terms are used interchangeably) is a hot fitness trend featured on TV shows like “Ellen,” “America’s Got Talent” and even “Dancing with the Stars” where regular people learn acrobatic feats while losing inches and having fun. There are 180,000 students […]