14 Dec 2010

Beating the Chill at Bikram Yoga

I know I’m not the only one cursing the cold weather these days. I’m fairly certain if my puppy could talk he’d be asking why it’s freezing and pitch black when he goes for his daily walk at 5:00pm. Needless to say, the cool temperature is just one of the reasons why my recent visit […]


08 Dec 2010

Things We Take for Granted: Om on the Hill

Living in Washington one becomes accustomed to dealing with a certain degree of stress. We’re talking long term, code red stress, right? We worker bees tend to hold it in our aching necks, tense “Richard Nixon” shoulders, and a tight and long suffering lower back. Capitol Hill certainly has its quota of type A personalities, […]


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