With the arrival of VIDA at The Yards, it’s become even easier to join a gym on the Hill. But what if a big box gym isn’t for you? Well, I suffered through some workouts at the Hill’s smaller, lesser known gyms just for you guys. Here’s what I thought: Bmarchai Studios (1451 Penn Ave […]
One more reason to get off the couch: A combo indoor cycling and barre studio opens May 11 on 7th St. SE just off Barracks Row. Biker Barre will offer classes on bikes and at the ballet barre in two separate studio spaces, with combination packages available for purchase. Free WiFi encourages participants to stick around before […]
For personal trainer Katherine Hambrice, a healthy, strong body is the best vehicle for a vibrant body and soul. Hill resident and personal trainer Katherine Hambrice was a successful travel manager with a bright future in the business, but, like so many women, she found herself “limited by her hours spent behind a desk.” Looking […]