30 Nov 2009

Healthy and Strong on the Hill

For personal trainer Katherine Hambrice, a healthy, strong body is the best vehicle for a vibrant body and soul. Hill resident and personal trainer Katherine Hambrice was a successful travel manager with a bright future in the business, but, like so many women, she found herself “limited by her hours spent behind a desk.” Looking […]


30 Nov 2009

Lost Capitol Hill: St. Cyprian’s Church

While in my usual columns about lost Capitol Hill I write about landmarks that are completely lost, it is good to see that I am not the only person trying to remember some of these buildings. Today I write about a place that I found out about only because there is still a small memento […]


25 Nov 2009

Thanksgiving Hours for Those Last Minute Emergencies

No matter how well you plan and delegate, it is inevitable that you wake up on Thanksgiving morning and realize that you needed one last item from the store.  Or maybe your pie burned and you need to buy all of the ingredients again (don’t laugh, this happened to me last year). Or maybe you […]


25 Nov 2009

Combating Juvenile Violence – From the Personal to the Practical

For those of you who subscribe to the Police Department’s First District listserv, you may already know that two juveniles were arrested last Friday in at least some degree of connection with the rock throwing incident that I first wrote about two weeks ago. I’m personally grateful to the timely intervention of two MPD officers, […]


25 Nov 2009

Yes! to Remain as Development Proceeds

Yes! Organic Market of Capitol Hill has worked out a deal with landlord Stanton Development Corporation to remain in its 658 Pennsylvania Avenue, SE location with its original footprint while Stanton proceeds with plans to add 13,000 square  feet of office space atop existing structures from Yes!  back through the corner block of 7th Street SE and […]


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