01 Apr 2015

Fitness:

Friday: Be Here Now Yoga Hosts Free Community Fitness Pop-Up Event

Picture1Looking to take advantage of this spring weather? Be Here Now Yoga, one of the newest fitness options on the Hill, is celebrating the start of cherry blossom season on Friday morning (April 3) with its first-ever yoga pop up event offering several free fitness activities for the whole family. All of the events will take place at the intersection of 8th & D, SE, in the small park directly across from the Eastern Market Metro stop.

Here is the schedule of events for Friday morning:

7:00-8:15a.m. – Free Flow Yoga

8:30-9:00 a.m. – Flash Mob Meditation (be walking around the space until 8:30 when you hear a gong, then stop, drop and mediate)

9:00-9:30 a.m. – Live music and sing-a-long with ancient Kirtan tunes and performance by Acrolesque, the popular Washington, D.C. Acro-Yoga group.

9:45-10:45 a.m. – Free Kids Yoga Class

2:00-3:00 p.m. – Free Kids Yoga Class

Capital Teas, Senzu Juicery and Joy Bliss Raw will be in attendance as well. Get out there and celebrate the start of spring Capitol Hill!

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